welcome
My name is Tiffany Flores and I am a Licensed Clinical Social Worker (LCSW). I completed graduate school at the University at Buffalo and have extensive experience working with individuals struggling with anxiety, panic, OCD, trauma, interpersonal issues and life transitions.
My primary goal as a therapist is to help build a safe and welcoming space to allow for growth and healing. I take a warm and strength based approach and will work collaboratively with you to identify your individual goals and help equip you with tools to reach them.
I utilize an integrative approach, weaving together various evidence based practices such as Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Schema Focused Therapy. Utilizing a warm and strength-based approach, I tailor these therapeutic interventions to align with your personal goals.
I specialize in treating Obsessive-Compulsive Disorder (OCD) and anxiety and am trained in Exposure and Response Prevention (ERP), also known the gold standard treatment for OCD.
Additionally, I have experience addressing trauma and am trained in Eye Movement Desensitization and Reprocessing (EMDR). This intervention aims at resolving past trauma, allowing for healing.
I currently offer therapy exclusively via Telehealth, providing you with the convenience and comfort of accessing support from your own space. Whether you are new to therapy or resuming therapy, I look forward to embarking on this journey together.
Tiffany Flores, LCSW, LICSW
Psychotherapist