Tiffany Flores, LCSW PLLC

My name is Tiffany Flores and I am a Licensed Clinical Social Worker (LCSW). I completed graduate school at the University at Buffalo and have extensive experience working with individuals struggling with anxiety/panic, depression, interpersonal issues, history of trauma and life transitions. My primary goal as a therapist is to help build a safe and welcoming space to allow for growth and healing. I take a warm and strength based approach and will work collaboratively with you to identify your individual goals and help equip you with tools to reach them. I utilize a variety of evidence based practices such including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) that will help in being able to bring awareness to your thoughts, emotions and bodily sensations and teach you how to effectively manage them. I am currently only conducting therapy via Telehealth. Whether you are new to therapy or resuming therapy, I look forward to embarking on this journey together.